It's been a long, long week, on many fronts.
Over a month ago the Doctor wanted a certain lab test done. I wrapped that one up this morning, but it was a three day affair and I wasn't allowed to take any anti-inflammatory pain killers for a week before it started. (also no red meat or citrus fruit for three days before and during...)
Made for an achy week.
Especially considering the new Chiropractor's diagnosis: rotator cuff injury and muscle damage/ strain.
So, I celebrated the end of the lab test this morning by having half a grapefruit with my toast.
With a muscle pain pill and an ibuprofen for dessert.
Followed by a nap before supper.
It was a good day.